I was convinced that therapy was a safety net. Something I could fall back to when times were dark.
But it was harder than I thought. Opening up. And changing.
There were times when I couldn’t open my mouth to say what was bothering me because speaking out about one little thing would trigger everything that was underneath.

I almost laughed recording this song.
In what I would call the climax of the song, I scream out the words “scared” and “afraid.”
It’s like shouting your greatest fear to random people on the streets. I mean, who does that?
It was almost laughable.

I think with this song I finally did it.
Finally found the guts to own up to my fears.
Therapy.
At least it was a step.